This next Blazin Balance event will be a flexibility course prompted to help release emotional blockages. By practicing hip and chest openers we can release emotions traumas. There is unconscious tensions stored in our bodies and this class will allow you the chance to release these traumas in a controlled and welcoming environment.
We’ll be diving into the basics of hip openers, forward and backwards extensions and more that will spark emotional and physical growth.
At the end of the class we’ll be able to come down from our emotions with the Blaze and Chat portion. This is where we can connect with one another enjoy some delicious food and cannabis treats and drinks.
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